Don't feed the monkey mindJennifer Shannon
Don't feed the monkey mind
Jennifer Shannon · 2017
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About the book
Shannon offers a cognitive behavior therapy (CBT) based approach to discover what is making you anxious, and help you reverse the cycle that keeps your worries alive.
Book details
- Year
- 2017
- Language
- English
- Publisher
- New Harbinger Publications
- Editions
- 5
- Pages
- 151
- ISBN
- 9781626255067
Data source: Wikidata
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