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Dynamic stretching

Mark Kovacs · 2010

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About the book

Illustrates, step-by-step, how to effectively prepare your body for physical activity through more than 50 exercises. Includes 20 sport-specific stretching exercise recommendations.

Book details

Year
2010
Language
English
Publisher
Ulysses Press
Editions
1
Pages
112
ISBN
9781569757260

Data source: Wikidata

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