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EAT MOVE SLEEP

Tom Rath · 2013

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About the book

Author Tom Rath argues from personal experience and wide reading that health improves when eating, moving and sleeping are considered as interacting elements which must work together, rather than be treated in isolation.

Book details

Year
2013
Language
English
Publisher
Missionday
Editions
1
Pages
256
ISBN
9781939714008

Data source: Wikidata

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