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Eat Q

Susan Albers · 2014

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About the book

Albers has discovered that the key to successful weight loss is not physical exercise, calorie counting, or willpower-- it's emotional intelligence (EI). Learn how to use EI to strengthen your relationship with food, and get out of the vicious cycle of dieting failure.

Book details

Year
2014
Language
English
Editions
1
Pages
310
ISBN
9780062222763

Data source: Wikidata

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