Peter J D'Adamo
Eat Right for Blood Type O
Peter J D'Adamo · 2010
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The EAT RIGHT 4 YOUR TYPE portable and personal blood type guide to staying healthy and achieving your ideal weight.Different blood types mean different body chemistries. For blood type O, the best diet is high protein and low carbohydrate. Thisis a handy guide to take to the supermarket, restaurants and even on holiday to avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Inside are complete listings of what's right for Type O in all of the main food, drinkand supplement categories.
Book details
- Year
- 2010
- Language
- English
- Publisher
- Penguin Group UK
- Editions
- 1
- ISBN
- 9780141961934
Data source: Wikidata
