Eat to Live

Nutrition density is the key to this revolutionary diet designed by a leading doctor for patients who "must" lose weight--proven in thousands of cases to provide a lifetime of sustained weight loss. No willpower is required--just knowledge. Includes menus and over 40 recipes.

First sentence: Americans have been among the first people worldwide to have the luxury of bombarding themselves with nutrient-deficient, high-calorie food, often called empty-calorie or junk food.

Year

2005

Language

English

Publisher

Little, Brown and Company

Editions

2

Pages

304

ISBN

9780316735506

Data source: Wikidata