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Eat what you love

Michelle May · 2010

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About the book

May helps you rediscover when, what, and how much to eat without restrictive rules. You'll learn the truth about nutrition and how to stop using exercise to earn the right to eat. You'll finally experience the pleasure of eating the foods you love-- without guilt or binging.

Book details

Year
2010
Language
English
Publisher
Greenleaf
Editions
1
Pages
405
ISBN
9781608320035

Data source: Wikidata

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