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Eat yourself beautiful

Rosanna Davison · 2015

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About the book

"In Eat Yourself Beautiful, international model and nutritional therapist Rosanna Davison shares her recipes to help you look and feel amazing. Simplifying the inner workings of the human body, she explains how we really are what we eat when it comes to making the most of our looks. Excess weight, puffiness around the eyes, spots, dry skin and hair, brittle nails, poor sleep, low energy, even wrinkles and fine lines can ALL be remedied by moving towards a more nourishing and healthy way of eating. So what are you waiting for? Get started with Rosanna's Eat Yourself Beautiful programme, a one-week sample diet to take you from zero to radiant in seven days. Discover the delicious, nourishing recipes that will help you achieve the body, skin, hair and glow you've always dreamed of."--Publisher's description.

Book details

Year
2015
Language
English
Publisher
Gill & Macmillan
Editions
1
Pages
250
ISBN
9780717166992

Data source: Wikidata