Everyone try yogaVictoria Woodhall
Everyone try yoga
Victoria Woodhall · 2013
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About the book
There is a style of yoga to suit everyone, regardless of age, gender or fitness levels. Learn what yoga can do for you, from improving your health, helping you lose weight and tone up, reducing stress and lifting your mood. With advice from fifteen experienced yoga teachers, Everyone Try Yoga is all you need to get started or broaden your existing yoga practice.
Book details
- Year
- 2013
- Language
- English
- Publisher
- Metro Books
- Editions
- 1
- Pages
- 192
- ISBN
- 9781435151871
Data source: Wikidata
