ExerciseKatie Dicker
Exercise
Katie Dicker · 2010
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About the book
This title explains the effects of exercise on different parts of the body and the benefits it has on your physical and mental well-being. It offers practical guidance on finding the right type of exercise for you, how to exercise safely and how to make it a part of a regular routine.
Book details
- Year
- 2010
- Language
- English
- Series
- Evans (Publisher). Healthy lifestyles
- Publisher
- Evans
- Editions
- 1
- ISBN
- 9780237538279
Data source: Wikidata
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