Debra Daley
Exercises to improve your health
Debra Daley · 2011
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50 common health conditions and shows how specific exercises can help to reduce their symptoms and stave off illness. She explains why exercise benefits these conditions, which kinds of movement are best for specific ailments and how often you need to exercise to make a positive difference.
Book details
- Year
- 2011
- Language
- English
- Publisher
- CICO Books
- Editions
- 1
- Pages
- 224
- ISBN
- 9781907563690
Data source: Wikidata
