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Extreme transformation

Powell, Chris (Celebrity trainer) · 2015

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About the book

The stars of ABC's "Extreme Weight Loss" present a step-by-step, three-week plan for lasting weight loss and overall improved health through diet and exercise, with a focus on developing the mental change necessary to keep the weight off.

Book details

Year
2015
Language
English
Editions
1
Pages
307
ISBN
9780316339483

Data source: Wikidata

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