Feed Your Genes Right
Jack Challem · 2005
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In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores the link between nutrition and our own DNA--into practical eating plans and nutritional supplement recommendations for maximizing one's genetic inheritance, slowing the aging process, and reducing the chances of disease. After describing how food and nutrients can help repair flawed or damaged genes, Challem offers specific plans--complete with delicious carb-smart recipes--that target two dozen common or inherited diseases and conditions, including arthritis, cancer, diabetes, fatigue, gluten intolerance, heart disease, and obesity.
First sentence: Almost every week scientists announce the discovery of new genes that may influence our long-term risk of disease.
Book details
- Year
- 2005
- Language
- English
- Publisher
- Wiley
- Editions
- 3
- Pages
- 272
- ISBN
- 9780471778677
Data source: Wikidata
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