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Feeling Good

David D. Burns · 1999

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About the book

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.

Book details

Year
1999
Language
English
Publisher
Avon
Editions
13
Reader rating
4.7 / 5 (9)
Pages
736
ISBN
9780380810338

Data source: Wikidata

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