Fitness and exercise sourcebook
Laura Larsen · 2011
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About the book
"Provides basic consumer health information about the benefits of physical activity, along with activity guidelines for children, teens, adults, and seniors; discusses various types of exercises, tips for starting and maintaining an exercise program, and strategies for avoiding injuries. Includes index, glossary of related terms, and other resources"--Provided by publisher.
Book details
- Year
- 2011
- Language
- English
- Series
- Health reference series
- Publisher
- Omnigraphics
- Editions
- 1
- Pages
- 649
- ISBN
- 9780780811423
Data source: Wikidata
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