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Fitter faster

Robert J. Davis · 2017

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About the book

A science-backed guide to fitness provides information on how to adopt a healthy lifestyle, covering everything from stretching and workout routines to proper equipment, dietary supplements, and post-workout protein shakes.

Book details

Year
2017
Language
English
Editions
1
Pages
228
ISBN
9780814437711

Data source: Wikidata

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