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Five good minutes at work

Jeffrey Brantley · 2007

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About the book

These 100 simple practices are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or imagery techniques during their morning routines, readers can set their intentions and greet the day feeling calm, centered, and energized. --Amazon.com.

Book details

Year
2007
Language
English
Series
Five good minutes -- 3rd
Publisher
MJF Books
Editions
3
Pages
178
ISBN
9781606712405

Data source: Wikidata

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