Anita Bean
Food for Fitness
Anita Bean · 1998
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Food for Fitness is aimed at anyone who takes their sports, health and fitness seriously. It is packed full of information on nutrition – clearly distinguishing between myth and reality – and includes ten ready-made meal plans, plus guidance on how to develop your own. It also contains over 50 recipes for snacks, meals and drinks.
Book details
- Year
- 1998
- Language
- English
- Publisher
- A&C Black
- Editions
- 4
- Pages
- 256
- ISBN
- 9780713647945
Data source: Wikidata
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