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Fundamentals

Natasha Devon · 2015

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About the book

In what can be an incredibly toxic and frightening modern culture, young people in particular are struggling to gain some vestige of self-esteem and are subsequently battling myriad mental and physical health issues. This guide will give you pragmatic, relevant advice on how to nurture self-esteem and discuss and deal with mental health issues, delivered with positivity, humor and realism.

Book details

Year
2015
Language
English
Publisher
John Blake
Editions
3
Pages
211
ISBN
9781784181185

Data source: Wikidata

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