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Galloway's 5K and 10K running

Jeff Galloway · 2013

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About the book

Offers a training system for running a 5K or 10K race, provides a checklist to prepare for race day, and discusses staying motivated, nutrition, and aches and pains.

Book details

Year
2013
Language
English
Publisher
Meyer & Meyer Sport
Editions
1
Pages
197
ISBN
9781841263366

Data source: Wikidata

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