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Get fit now for high school football

Stewart Smith, Chris Johnson · 2001

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About the book

A guidebook for high school football players that presents illustrated, detailed instructions for stretching, calisthenics, strength and weight training, and conditioning, as well as day-by-day schedules for a twelve-week workout plan.

Book details

Year
2001
Language
English
Publisher
Hatherleigh Press
Editions
1
Pages
200
ISBN
9781578260652

Data source: Wikidata

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