Goodbye sugarElsa Jones
Goodbye sugar
Elsa Jones · 2015
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About the book
Goodbye Sugar is nutritionist Elsa Jones' revolutionary programme for sugar addicts that covers both its physical and emotional aspects. It includes a healthy eating plan designed to reset your taste buds and Cognitive Behavioural Therapy exercises and techniques to teach you how develop a healthy and controlled relationship with food.
Book details
- Year
- 2015
- Language
- English
- Publisher
- Gill & Macmillan
- Editions
- 1
- ISBN
- 9780717166879
Data source: Wikidata
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