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Handstand drills and conditioning

Karen M. Goeller · 2005

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About the book

This book is for gymnasts just learning the handstand as well as the more advanced gymnasts in need of a friendly reminder on how to remain tight while performing skills involving or passing through the handstand. Topics include specific conditioning, keeping tight, handstand shape, and keeping the handstand shape while in motion.

Book details

Year
2005
Language
English
Publisher
Www.gymnasticsdrills.com
Editions
1
Pages
99
ISBN
9780615177243

Data source: Wikidata

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