Hatha Yoga Pradipika

Hatha Yoga Pradipika is a Sanskrit treatise from the 15th century by Svātmārāma. It is a manual of haṭha yoga rather than a narrative book, and it lays out a structured approach to yogic practice. The text covers physical postures, breath control, cleansing practices, concentration, and meditation, all within a traditional yogic framework. It also presents its teachings as part of a lineage linked to the Natha tradition and Matsyendranath.

It suits readers who want a classical source on yoga practice and its background, especially if they are interested in the roots of haṭha yoga rather than a modern wellness take. The tone is instructional and methodical, with an emphasis on practical discipline and spiritual practice. If you are drawn to older yoga texts that explain practice step by step, this sits in that same classical space and gives a compact view of the tradition.