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Healing Through the Dark Emotions

Miriam Greenspan · 2003

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About the book

Explains how to use negative emotions and pain, including depression, anxiety, and fear, to transform one's life, demonstrating how such dark emotions provide a path to growth, wisdom, and true happiness.

Book details

Year
2003
Language
English
Publisher
Shambhala
Editions
2
Pages
272
ISBN
9781570628771

Data source: Wikidata

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