Healthy & deliciousEditors of Publications International Ltd.

Healthy & delicious

Name: Healthy & delicious
ISBN: 9781680221503

Editors of Publications International Ltd. · 2008

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About the book

This fabulous collection of three books in one is packed with delicious and wholesome recipes that can help you feel great all day long. Start your day out right with a satisfying smoothie--you'll find recipes for breakfast on the go, creamy and fruity blends, berry-packed favorites, tropical treats and even drinkable desserts. Juice lovers will enjoy energizing recipes full of colorful and nutrient-packed foods--refreshing drinks to savor any time of day, including plenty of green juices and tasty vegetable blends. For healthful meals and snacks, read all about the top disease-fighting, immune-boosting foods--good-for-you ingredients you can find at the supermarket. Each Super Food profile includes health benefits, selection and storage recommendations, preparation and serving tips, plus a delicious recipe to make it easy to add the Super Food to your life. Healthy living never tasted so good!