Ruth Ann Carpenter
Healthy eating every day
Ruth Ann Carpenter, Carrie E. Finley · 2017
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View on AmazonAbout the book
This is a unique, self-paced plan that teaches you how to improve your eating habits in ways that fit your lifestyle. You'll discover how to choose the right balance of the right foods for optimal health, set realistic goals and rewards, and cope with triggers for unhealthy eating.
Book details
- Year
- 2017
- Language
- English
- Publisher
- Human Kinetics
- Editions
- 3
- Pages
- 280
- ISBN
- 9781450460460
Data source: Wikidata