Healthy pasta
Joseph Bastianich · 2015
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About the book
Tanya and Joe Bastianich are no strangers to great-tasting Italian cooking, yet they are still faced with the question of enjoying the pasta they crave in a healthy and satisfying way. The recipes in this book are each under 500 calories per serving, and show ways to make pasta an integral part of a healthy and well-balanced lifestyle, even if you're gluten-free. You'll discover what different grains mean to your diet, how to pair particular grains with sauces, why better-quality pasta is healthier for you, the health benefits of cooking pasta al dente, and how to reduce fat and calories in your sauces.
Book details
- Year
- 2015
- Language
- English
- Publisher
- Knopf
- Editions
- 1
- Pages
- 185
- ISBN
- 9780385352246
Data source: Wikidata
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