Hot detox
Julie Daniluk · 2016
Where to buy
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About the book
"Hot Detox" embraces the ancient wisdom of India and China and utilizes the time-tested intelligence of warming up your body's core to boost low immunity, alleviate IBS and chronic pain, balance hormones and help spur weight loss. Julie Daniluk discusses: a 21-day detox program with safe and effective weekly meal plans; top detox foods that are nutritious, affordable and anti-inflammatory; and heat therapy techniques to increase flexibility, decrease joint pain, relieve muscle spasms, and reduce inflammation. Includes over 100 delicious recipes.
Book details
- Year
- 2016
- Language
- English
- Publisher
- Collins
- Editions
- 1
- Pages
- 342
- ISBN
- 9781443450676
Data source: Wikidata
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