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How to be a healthy weight

Philippa Pigache · 2007

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About the book

Weight is only part of being fit. Setting realistic goals and being positive and active also matter. This book is designed to help you to achieve a balance between a healthy but enjoyable lifestyle, and to make informed decisions about your weight.

Book details

Year
2007
Language
English
Series
Overcoming common problems series
Publisher
Sheldon Press
Editions
1
Pages
118
ISBN
9780859699815

Data source: Wikidata

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