How To Be Happier
Paul Jenner · 2015
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About the book
Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).
Book details
- Year
- 2015
- Language
- English
- Publisher
- Teach Yourself
- Editions
- 3
- Pages
- 281
- ISBN
- 9781473612112
Data source: Wikidata
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