How to be yourselfEllen Hendriksen
How to be yourself
Ellen Hendriksen · 2018
Where to buy
Check today’s price on Amazon. We do not show prices because they change daily.
View on AmazonAffiliate link. As an Amazon Associate we earn from qualifying purchases.
About the book
Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and - at long last - exactly how to quiet your Inner Critic.
Book details
- Year
- 2018
- Language
- English
- Publisher
- St. Martin's Press
- Editions
- 5
- Pages
- 298
- ISBN
- 9781250161703
Data source: Wikidata