How to go to sleep ...Stephen Giles

How to go to sleep ...

Name: How to go to sleep ...
ISBN: 9781905410217

Stephen Giles · 2007

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About the book

This is a comprehensive guide to getting a good night's sleep, based on a survey of self-professed insomniacs, and tracking several case studies through their 'sleep diaries'. Lots of interviews with experts in everything from neurology to feng shui make this an unbiased and all-embracing handbook. -- Publisher details.