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How to lose weight

Christine Michael · 2006

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About the book

Presenting everything you need to know about losing weight effectively, this title explains different diets, from Atkins to the Glycemic Index diet, and includes portion guidelines, calorie guides and nutritional content tables of ready meals and fast foods.

Book details

Year
2006
Language
English
Series
Need to know?
Publisher
Collins
Editions
3
Pages
191
ISBN
9780007201488

Data source: Wikidata

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