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How to run

Paula Radcliffe · 2011

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About the book

As one of our best known, most successful and gifted runners, Paula Radcliffe is perfectly placed to write this essential companion guide. Aimed at both novices and experienced athletes, HOW TO RUN tells you everything you need to know about preparation, diet, equipment, training and technique.

Book details

Year
2011
Language
English
Publisher
Simon & Schuster Illustrated
Editions
1
Pages
175
ISBN
9781847370747

Data source: Wikidata