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How to walk

Thích Nhất Hạnh · 2015

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About the book

Shows how the everyday act of walking can be an opportunity to recapture wonder, express gratitude, and diminish suffering, with practices, meditations, and stories about the power and potential impact of each step to increase our concentration, insight, and joy in being alive.

Book details

Year
2015
Language
English
Series
Mindfulness essentials
Editions
4
Pages
117
ISBN
9781937006921

Data source: Wikidata

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