Steven M. Melemis
I want to change my life
Steven M. Melemis · 2010
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Discover a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, causes, treatment, and relapse prevention strategies. Learn new coping skills including a new approach to stress management and cognitive therapy and how they can help you. The book includes numerous exercises and a one-month step-by-step program to get you started. Dr. Melemis is a leading expert in addiction and mood disorders who has helped thousands of people improve their lives. For more information refer to IWantToChangeMyLife.org.
Book details
- Year
- 2010
- Language
- English
- Publisher
- Modern Therapies
- Editions
- 1
- Pages
- 274
- ISBN
- 9781897572238
Data source: Wikidata