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Instant relief

Peggy Brill, Susan Suffes · 2007

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About the book

A physical therapist introduces one hundred ten-second exercises designed to help alleviate everyday muscle tension and spasms caused by stress and a sedentary lifestyle.

Book details

Year
2007
Language
English
Publisher
Bantam
Editions
1
Pages
240
ISBN
9780553585476

Data source: Wikidata

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