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Intuitive eating

Evelyn Tribole · 2003

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About the book

A recovery book for chronic dieters--a whole new way of eating and making peace with food. This book focuses on nurturing your body rather than on the biology of starvation, and encourages natural weight loss, helping you find the weight you were meant to be.

Book details

Year
2003
Language
English
Publisher
St. Martin's Griffin
Editions
1
Pages
304
ISBN
9780312321239

Data source: Wikidata

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