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It Was Food vs. Me ... and I Won

Nancy Goodman · 2004

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About the book

Describes the author's lifelong obsession with food and weight and introduces a program to help readers understand what triggers overeating, explaining how to redirect one's energy from food and weight into life and self-awareness.

First sentence: It's not like the bagel was fresh.

Book details

Year
2004
Language
English
Publisher
Viking Adult
Editions
1
Pages
234
ISBN
9780670033126

Data source: Wikidata

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