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Iyengar yoga for motherhood

Geeta Iyengar, Rita Keller, Kerstine Keller · 2007

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About the book

With this comprehensive guide, it's easy to create a practice appropriate to specific needs using the sequences of asanas for either beginner or advanced students prior to conception, during each of the three trimesters, and after delivery.

Book details

Year
2007
Language
English
Publisher
Sterling/Penn
Editions
1
Pages
512
ISBN
9781402726897

Data source: Wikidata

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