Jump attackTim Grover
Jump attack
Tim Grover · 2014
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About the book
"Jump Attack is [Tim] Grover's legendary training program ... The new Jump Attack features a 3-phase, 12-week program based on cutting edge exercise science and designed to produce explosive results ... success is mostly a result of hard work and mental toughness. Jump Attack gives readers the missing piece of the puzzle: the physical program, offering a complete plan to achieve top performance and train like the pros"--
Book details
- Year
- 2014
- Language
- English
- Publisher
- Scribner
- Editions
- 3
- Pages
- 246
- ISBN
- 9781476714400
Data source: Wikidata
