Just breatheMallika Chopra
Just breathe
Mallika Chopra · 2018
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About the book
This book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The book includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios.
Book details
- Year
- 2018
- Language
- English
- Publisher
- Running Press Book Publishers
- Editions
- 2
- Pages
- 117
- ISBN
- 9780762491582
Data source: Wikidata
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