La dieta FastDiet
Michael Mosley · 2013
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About the book
Presents a plan to lose weight by limiting caloric intake for two nonconsecutive days each week, intending to slow the aging process and reduce the risk of disease. Estudios científicos de ayunadores intermitentes demuestran que si come 5 días a la semana y ayuna 2, no sólo perderá libras rápidamente, sino que también reducirá su riesgo de una serie de enfermedades como la diabetes, la enfermedad cardiovascular e incluso el cáncer. Basándose en los resultados recogidos a partir de una nueva investigación sin precedentes este libro crea un programa de dieta que se puede incorporar a una vida ocupada.
Book details
- Year
- 2013
- Language
- Spanish
- Publisher
- Atria Español
- Editions
- 1
- Pages
- 225
- ISBN
- 9781476747538
Data source: Wikidata
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