La enciclopedia práctica de Astanga yoga y meditación

With this guide, which teaches a a dynamic and energetic way of utilizing self-control techniques in breathing, readers will improve their physical and mental health with a series of yoga routines adapted for all skill levels from beginner to expert.

Year

2008

Language

Spanish

Publisher

Edimat Libros

Editions

1

Pages

256

ISBN

9788497645997

Data source: Wikidata