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Lean happy healthy you

Bernard, MS ED, Michelle · 2016

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About the book

The New Self Love Anchor your attention to what is vital to your over-all happiness. Your health. Steer your mind. Visualize your ideal health and believe you can make your vision a reality. Open your eyes and make a bold declaration about how you really want to feel in your body. You don't need to collapse into crazy fads or live the extremes set by the people who benefit financially from your desperation. Decide you won't cave. You have authority over You. You have authority over your fitness. You have the authority to improve your body's general state of health, authority to elevate your self-concept, and you can choose to increase your overall vitality.

Book details

Year
2016
Language
English
Publisher
LuLu.com
Editions
1
Pages
488
ISBN
9781365240348

Data source: Wikidata