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Lean in 15

Joe Wicks · 2016

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About the book

"Discover how to SHIFT your body fat and get the lean physique of your dreams by eating better and exercising less in this essential cookbook and exercise guide ... that combines 100 delicious recipes and signature HIIT (high intensity interval training) home workouts from personal trainer and Instagram sensation @thebodycoach, Joe Wicks."--Amazon.com.

Book details

Year
2016
Language
English
Editions
4
Pages
220
ISBN
9780062493668

Data source: Wikidata

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