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Little book of stars

Marneta Viegas · 2014

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About the book

Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve childrens self-esteem and confidence and reduce stress and anxiety.

Book details

Year
2014
Language
English
Series
Relax kids
Publisher
Our Street
Editions
1
Pages
112
ISBN
9781782794608

Data source: Wikidata

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