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Living lightly

Jenny Light · 2015

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About the book

An autobiographical, self-help guide for people with chronic fatigue syndrome (M.E.). It offers a light-hearted reflection on the lessons to be learnt from the condition and teaches clear techniques on self-healing, breathing techniques, meditation, personal growth, affirmation, positive thinking, supplements and raw-food diets to help readers to recover full health.

Book details

Year
2015
Language
English
Publisher
Ayni Books
Editions
1
ISBN
9781785351396

Data source: Wikidata

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