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Living with insomnia

Phyllis L. Brodsky · 2011

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About the book

"This text provides those with sleep problems or insomnia an overview of research on the causes of sleep loss and the physical effects of insomnia, as well as possible treatments. Disorders are summarized and illustrated with real-life stories about sleep experiences and remedies. This is a concise guide to help readers improve their sleep habits and lives"--Provided by publisher.

Book details

Year
2011
Language
English
Series
McFarland health topics series
Publisher
McFarland & Co.
Editions
1
Pages
194
ISBN
9780786459711

Data source: Wikidata

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